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When Ananda Leeke completed her yoga teacher training course at Flow Yoga Center in 2006, she established kg yoga life practices to help individuals, organizations, businesses, and communities develop and use self-care tools that cultivate awareness, balance, and calm in daily life.  Click here to read about kg yoga life practices' mission, philosophy, and description of services and fees.  Leeke was certified as a Reiki Master Practitioner by Reiki Lotus Healing in 2007.  Click here for more information.

Take a yoga break during your busy day and watch a short yoga video about mudras (hand yoga)